Jaclyn incorporates a very bio-individual approach to nutrition and health coaching. She meets her students where they are at and uses the principles of Ayurveda for their unique constitution. She is passionate about teaching clients to eat whole nutritious foods while minimizing carb intake to boost immunity, decrease inflammation, increase energy and vitality and balance the blood sugar. Jaclyn loves to hold people accountable and set attainable goals. She has created a 30 Day Thyroid Reset program to support thyroid disorders and auto-immunity. She is happy to do a grocery store tour, pantry makeover, meal plan, and food diary review. Jaclyn is a Certified International Health Coach (CIHC). She received her Integrative Health Coach certificate through the Integrative Institute of Nutrition and completed the Practicum 2.0 course to become board certified by the National Board for Health and Wellness Coaching (NBHWC) . She is also a 500 Hour Registered Yoga Teacher (500 HR E-RYT) through the Yoga Alliance and Certified Medical Reiki Master (CMRM) through Raven Keyes Medical Reiki International.
“The body is your temple. Keep it pure and clean for the soul to reside in.” — Geeta Iyengar (B.K.S. Iyengar's daughter)