🍄 Meet My Favorite Mushroom…
4 Benefits of Reishi
Reishi is also called the “mushroom of immortality” because of its use in Asian traditions to promote longevity. It’s an adaptogen, which means it has a balancing effect on the hormones and improves the body’s resilience to stress.
Reishi’s benefits include:
âś… High in antioxidants
âś… Support for mitochondrial function
âś… Help with blood sugar regulation
âś… Balancing for hormones, including testosterone
For anyone wanting more endurance, mental clarity, and sustained energy, reishi is a great option. It can be taken as a supplement or added as a powder into coffee or tea.
Mushrooms are magical!
Rachel Oppitz, ND
P.S. Questions about reishi? Send me a message!