A Reflective Journal Prompt for Fall

Self-Care
Written By Itasca Naturopathic Clinic

🧘‍♀️Reflective Exercise for Fall 

The fall season is about change.

Letting go.

So, what do you want to let go of?

Make this your journal prompt the next time you find yourself in the leafy shadows of a tree or cozying up on the couch with a cup of tea.

Reflect on what it is you want to release.

So you can welcome new growth.

Here’s to fall mindfulness & letting go of what no longer serves your highest good!

Rachel Oppitz, ND

Itasca Naturopathic Clinic https://www.itascanaturopathicclinic.com
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